Self-control, courtesy, perseverance, integrity, and an indomitable spirit; these are the basic tenets preached by Master instructor Fred Simmons at the Concord Tae Kwon Do Studio, though when Fred's private life goes a bit pear-shaped it becomes clear he's rather more mouth than trousers, descending as he does into a state of blubbering self-pity. It is the opportunity to fight Chuck ‘The Truck' Wallace, which presents Fred with the chance to prove he's more than just a blustering, insecure, egotistical twat…as long as he doesn't screw up. Foot Fist Way is a foolish, foul mouthed delight, thanks in large part to the un-reconstructed comic curve ball that is Danny McBride.